Kentucky Fried Chicken, aka KFC, is one of the most popular fast food restaurants in the world and chicken lovers number in the millions. Food, meals and KFC menu are high in calories and do not contain vegetables or much fiber. Although you can look at KFC menu less calories and KFC Nutrition, KFC Nutrition Carbs hereby for health conscious people.

Are KFC fries gluten free?

KFC has served its original chicken recipe for over 70 years. Today, the menu of 21,000 establishments around the world also includes side dishes, sandwiches and desserts. For customers looking for KFC Chicken with low fat and calorie levels.

Food Name Size Calories Fat Carbs Protein
Creamy Ranch Dipping Sauce Cup 140 15g 10mg 1g 0g
Valley Bakery® Mini Lemon Coffee 300 13g 50mg 43g 0g
Heinz Buttermilk Ranch Dressing 160 17g 10mg 1g 0g
Chicken Pot Pie 790 45g 75mg 66g 3g
House Side Salad without Dressing 15 0g 0mg 3g 1g
Green Beans 25 0g 0mg 4g 2g
Crispy Chicken Caesar Salad without Dressing & Croutons 340 18g 70mg 16g 3g
Chicken Little 320 19g 35mg 24g 1g
Grilled Chicken – Thigh Nutrition 170 10g 90mg 0g 0g
Extra Crispy™ Tenders (1) – Kids 130 7g 30mg 6g 1g
Mashed Potatoes with Gravy 120 4g 0mg 19g 1g
KFC Gizzards 200 11g 100mg 15g 1g
Extra Crispy™ Tenders Go Cup 540 28g 60mg 46g 4g
Caesar Side Salad without Dressing & Croutons 40 2g 5mg 2g 1g
Café Valley Bakery® Mini Chocolate 300 12g 40mg 49g 1g
Honey Sauce Packet 30 0g 0mg 8g 0g
Spicy Crispy – Drumstick 160 10g 50mg 5g 0g
Country Fried Steak without Peppered White Gravy 350 25g 30mg 19g 2g
Original Recipe Chicken – Breast 360 21g 110mg 11g 0g
Hot Wings (1)
Reese’s Peanut Butter Pie Slice 310 19g 5mg 31g 1g
Sweet Life Chocolate Chip Cookie 160 8g 10mg 21g 1g
Mashed Potatoes without Gravy 90 3g 0mg 15g 1g
Fiery Buffalo Hot Wings (1) 70 4g 20mg 5g 0g
KFC Livers 180 10g 200mg 11g 0g
KFC Famous Bowls – Mashed Potato with Gravy 680 31g 45mg 74g 6g
Bacon Ranch Dipping Sauce Cup 140 15g 10mg 1g 0g
Country Fried Steak with Peppered White Gravy 380 27g 30mg 23g 2g
Hot Wings™ Go Cup 490 27g 55mg 45g 3g
Gravy (with Bites) 50 3g 5mg 7g 0g
Original Recipe Chicken – Drumstick 120 7g 45mg 3g 0g
Apple Turnover 250 12g 0mg 33g 2g
Colonel’s Original Sandwich 450 20g 60mg 41g 3g
Chicken Littles® Go Cup 600 33g 40mg 58g 4g
HBBQ Hot Wings™ Go Cup 540 28g 55mg 58g 3g
Finger Lickin’ Good™ Dipping Sauce Cup 130 12g 10mg 5g 0g
Original Recipe Chicken – Whole 120 7g 50mg 3g 0g
Sweet Life Oatmeal Raisin Cookie 150 6g 10mg 22g 1g
Crispy Chicken BLT Salad without Dressing 360 19g 75mg 18g 4g
HBBQ Dipping Sauce Cup 40 0g 0mg 9g 0g
Popcorn Chicken Nuggets Go Cup 570 32g 35mg 53g 4g
Extra Crispy™ Tenders (3) 380 20g 85mg 17g 3g
Extra Crispy Chicken – Breast 510 33g 110mg 16g 0g
Honey Mustard Dipping Sauce Cup 120 10g 5mg 6g 0g
Biscuit 180 8g 0mg 23g 1g
Fiery Buffalo Hot Wings™ Go Cup 510 28g 55mg 50g 3g
Grilled Chicken – Drumstick 90 4g 60mg 0g 0g
Grilled Chicken – Breast Nutrition 220 7g 135mg 0g 0g
Honey BBQ Sandwich 320 4g 70mg 47g 3g
Popcorn Chicken Nuggets 290 19g 30mg 19g 1g
Crispy Twister 610 33g 75mg 52g 3g
Sweet Kernel Corn 100 1g 0mg 21g 2g
KFC Cornbread Muffin 210 9g 35mg 28g 0g
Spicy Crispy – Thigh 360 27g 85mg 13g 1g
Spicy Crispy – Whole Wing 170 12g 45mg 6g 0g
Potato Wedges 290 15g 0mg 35g 2g
Oreo Cookies and Cream Pie Slice 290 16g 5mg 34g 1g
Extra Crispy Chicken – Drumstick 150 10g 55mg 5g 0g
Creamy Buffalo Dipping Sauce Cup 70 7g 5mg 2g 0g
BBQ Baked Beans 210 2g 0mg 41g 8g
Cole Slaw 180 10g 5mg 20g 2g
HBBQ Hot Wings (1) 80 4g 20mg 8g 0g
Snack – Size Bowl 260 13g 25mg 26g 1g
Spicy Crispy – Breast 420 25g 110mg 12g 1g
Chicken Little w/o Sauce Nutrition 230 8g 25mg 24g 1g
Extra Crispy Chicken – Thigh 340 24g 80mg 10g 0g
Colonel’s Buttery Spread 30 4g 0mg 0g 0g
Extra Crispy Chicken – Whole Wing 190 13g 55mg 6g 0g
Extra Crispy™ Tenders (2) 250 13g 60mg 11g 2g
Café Valley Bakery Chocolate Chip Cake 300 15g 50mg 39g 1g
Macaroni and Cheese 160 7g 5mg 19g 1g
KFC Creamy Parmesan Caesar Dressing 260 26g 15mg 4g 0g
Hidden Valley The Original Ranch Fat Free Dressing 35 0g 0mg 8g 0g
Original Recipe Chicken -Breast without skin or breading 160 4g 85mg 2g 0g
Sweet and Sour Dipping Sauce Cup 45 0g 0mg 12g 0g
Marzetti Light Italian Dressing 15 1g 0mg 2g 0g
Original Recipe Chicken – Thigh 250 17g 80mg 7g 0g
Doublicious with Original Recipe Filet 520 25g 85mg 40g 2g
Orange Ginger Dipping Sauce Cup 50 0g 0mg 11g 0g
Hot Wings (1) 70 4g 20mg 4g 0g
Café Valley Bakery Lemon Cake 210 11g 40mg 28g 0g
Grilled Chicken – Whole Wing 80 5g 50mg 1g 0g
Crispy Twister without Sauce 490 20g 60mg 51g 3g
Parmesan Garlic Croutons Pouch 70 3g 0mg 8g 0g
Corn on the Cob (3\ ») 70 1g 0mg 16g 2g
Kfc nutritional information

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