Coconut milk provides a reliable alternative for people who cannot or do not want to consume cow’s milk.

Starbucks finally introduced coconut milk as an option a few years ago and if you’re wondering if it’s sweet or not, read on to see what I discovered!

Is Starbucks coconut milk sweet in 2024?

Starbucks’ coconut milk is sweet, but it has less sugar than any other alternative except almond milk as of 2024. This is true for both plant-based and dairy options, i.e. soy, oats, 2%, whole, half and half, and low-fat milk. When ordering, you can request that your drink be further sweetened with stevia and sugar.

To learn everything about coconut milk at Starbucks, where it comes from and more, read on!

Does Starbucks coconut milk contain sugar?

Starbucks’ coconut milk contains sugar that comes naturally, as well as sweeteners that the company adds in itself.

Additionally, Starbucks’ coconut milk has about ten grams of sugar in a Grande, or about 16 ounces.

Apart from that, Starbucks coconut milk is sweetened using different ingredients which I will mention in the next section, including cane sugar.

What’s in Starbucks coconut milk?

Starbucks Coconut Milk contains the following ingredients:

  • Coconut cream
  • Water
  • Coconut water concentrate
  • Cane sugar
  • Vitamin A palmitate
  • Vitamin D2
  • Tricalcium phosphate
  • Natural aromas
  • Sea salt
  • Carrageenan
  • Gellan gum
  • Corn dextrin
  • Xanthan gum
  • Guar gum
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Starbucks Coconut Milk Ingredients

Is Starbucks coconut milk healthy?

According to most sources, Starbucks’ coconut milk is the second best option among all plant-based and dairy alternatives after its almond milk.

Additionally, these sources compare the number of calories and sugar in the same amount of available options instead of individual ingredients.

So, to give you a better idea of ​​how the options compare, here’s how much sugar is in a Tall caffe latte without flavored syrup or whipped cream:

  • Coconut milk: 9 grams
  • Almond milk: 4 grams
  • Soy milk: 14 grams
  • Skimmed milk: 14 grams
  • 2% milk: 14 grams
  • Whole milk: 14 grams
  • Oat milk: 11 grams
  • Half and half: 12 grams

As for caloric content, Starbucks’ coconut milk contains 180 calories in a Grande serving (16 ounces).

Additionally, a large Starbucks latte made with coconut milk contains about six grams of saturated fat.

With that, here’s how Starbucks’ coconut milk compares to other options when it comes to calories in a Tall Plain Latte:

  • Coconut milk: 110 calories
  • Almond milk: 80 calories
  • Skimmed milk: 100 calories
  • 2% milk: 150 calories
  • Soy milk: 150 calories
  • Whole milk: 180 calories

So even when you look at calories instead of sugar, coconut milk still shows up as the second best option at Starbucks after almond milk.

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Where does Starbucks coconut milk come from?

Starbucks’ coconut milk is made from coconuts from Sumatra, a tropical island in Indonesia.

That said, like most other plant-based milk alternatives at Starbucks, coconut milk is made by a supplier that doesn’t sell it to the public.

Can you buy Starbucks coconut milk?

Unfortunately, you can’t buy the coconut milk used at Starbucks, and the only way to get it is to order a drink that contains it at their coffee shops.

As noted above, Starbucks obtains the coconuts used in its coconut milk from a single source and has only one supplier.

That said, large companies that do this often pay the supplier enough money to provide a product that they don’t sell to the public.

Does Starbucks have unsweetened milk options?

Yes, Starbucks offers several unsweetened milk options, including almond milk, 2% milk, skim milk, and whole milk.

In fact, coconut milk and soy milk are currently the only sweetened milk options at Starbucks.

Additionally, almond milk is the only non-dairy or plant-based option available at Starbucks that isn’t sweetened.

Additionally, Starbucks uses oat milk from Oatly, and the company claims it is unsweetened, but this claim has been disputed in recent years.

However, an unsweetened option doesn’t mean it doesn’t contain sugar, just that Starbucks hasn’t added any themselves.

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That said, the coconut milk used by Starbucks has less sugar than all unsweetened options except almond milk.

To learn more, you can also read our articles on what are Starbucks infusions, sweetened Starbucks almond milk, and sweetened Starbucks iced coffee.

Conclusion

Starbucks’ coconut milk is sweet, but it still has less sugar than other unsweetened options available at coffee shops.

Additionally, almond milk is the only option at Starbucks with less sugar than coconut milk, which contains several ingredients, including cane sugar.

The coconut milk at Starbucks comes from coconuts grown in Sumatra, and the milk itself is not available to the public unless it is used as part of a drink you purchase at one coffees.

In terms of calorie and sugar content, Starbucks coconut milk is better than all other milk alternatives available except almond milk.

Visit Les Gourmandises for more information.

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